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Hey mama - I made you something: 6 simple, guided meditations for the messiest parts of motherhood. You don’t need a calm space (let’s be real - you haven’t got one). You don’t need to know how to ‘switch off’ your mind. Think of these as little pockets of calm, a loving hug when you are in the depths of witching hour, when your mind feels like it has 149 tabs open, or when your arms (and your emotions!) are numb from feeding… created by a mum who gets it. Lots of love, Han x
A little heads up: when you press play, you'll receive a download link by email. It stays active for 24 hours, so make sure you download your calm somewhere safe to keep forever. 🤍
Hey mama - I made you something: 6 simple, guided meditations for the messiest parts of motherhood. You don’t need a calm space (let’s be real - you haven’t got one). You don’t need to know how to ‘switch off’ your mind. Think of these as little pockets of calm, a loving hug when you are in the depths of witching hour, when your mind feels like it has 149 tabs open, or when your arms (and your emotions!) are numb from feeding… created by a mum who gets it. Lots of love, Han x
A little heads up: when you press play, you'll receive a download link by email. It stays active for 24 hours, so make sure you download your calm somewhere safe to keep forever. 🤍