The Yoga Brunch Collective
by Mind Garden Studio & Scandi Coffee Co.
A seasonal dining experience founded on the principle that Yoga exists far beyond the mat. Join us to flow, explore your deeper Self, and find like minded community through the power of nourishing food & conversation.
Chapter 3
Autumn
Flow
Join us for our sell out brunch experience at the beautiful Roundhouse Haven, a stunning wooden circular studio, set in the rolling fields of the Leicestershire countryside.
The morning will begin with Hannah, the founder of Mind Garden Studio, as she leads you through her signature and much loved Soul Flow Yoga class - a heart led, and accessible flow, jewelled with gentle, hands on assists.
This will be followed by a deep relaxation body scan, and a lovingly assisted Savasana.
Picture a head massage, air scented like sandalwood and black pepper, and Yoga that leaves you feeling as if you have had a loving hug!
Feel
After your Yoga flow, Hannah will guide you through an energy body meditation to help increase your immunity, boost your energy levels and help you feel brighter as we shift into the darker days of Autumn.
Think of this as the meditation equivalent of a ginger shot!
As we know, meditation is now proven to calm the stress response, helping regulate cortisol and inflammation. Studies have found that regular meditators experience fewer days of illness and less severe colds during cold and flu season.
A cosy and comforting mindful moment, perfect for the beginning of Autumn.
Feast
Surround yourself with like-minded community as we enjoy a beautiful Autumn brunch menu created by Julia, the owner of the Scandi Coffee Co.
We are so excited to take you through the next edition of our Yoga Brunch Collective experiences, and we cannot wait for you to feel the loving intention that has gone into each and every moment.
As always, you will leave with a bespoke gift bag, featuring sweet treats and seasonal essential oil and aromatherapy gifts for you and your home.
The Autumn Menu
*sample menu
THE AUTUMN SHOT
Beetroot, Ginger, Lemon & Carrot
HEDGEROW BERRY CHIA POT
dressed with cinnamon-poached ruby apple and maple-toasted walnuts
AVOCADO ON SOURDOUGH WITH TOASTED PISTACHIOS
topped with hot honey and pickled red onions
SWEDISH ALMOND, CINNAMON & RUBY APPLE CAKE
dressed with autumn petals
accompanied by
LOCALLY ROASTED COFFEE
by Carrara, Market Harborough
&
HERBAL TEA
SATURDAY SOLD OUT
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SUNDAY LAST SPOTS
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SATURDAY SOLD OUT 〰️ SUNDAY LAST SPOTS 〰️
Exchange
£62
Saturday / Oct 10th / 9.30 - 12.30 - SOLD OUT
or
Sunday / Oct 11th / 9.30 - 12.30
Roundhouse Haven, Stoke Albany
Spaces are limited to 12 people to keep this event intimate.