“Growth Beyond the Mat”

Yoga, Meditation, Creativity & Nature

Rediscover your True Nature

I teach Yoga, Meditation and Philosophy classes that help you stay calm OUTSIDE the studio.

If you are looking for Yoga classes that ACTUALLY helps you to feel calm in your EVERYDAY LIFE - You are in the right place. I teach Yoga, Meditation, Breathwork and Philiosphy classes that support you outside of class.

Discover a practice that brings you

STRENGTH - FREEDOM - JOY

BALANCE - MOTIVATION - GRATITUDE

RELEASE - ACCEPTANCE - CREATIVITY

Teaching at Optimum You Studio

Plan your practice

Find a flow that fits your schedule

Perhaps you are a yoga beginner and wish to learn the basics. Maybe you are a working professional who seeks an hour of private, quiet release. You might be looking for a life changing workshop to reconnect with your body, mind, and breath.

Whether you are seeking group classes, 1-1 private sessions, retreats or exclusive experiences, at The Mind Garden we have a program that fits you.

"Hannah's yoga classes are all about balance. They are a perfect blend of challenging asanas and beautiful breath work which set me up for the day ahead. I always leave Mind Garden flows feeling empowered, motivated, and grateful." - Keely "I was new to Hot Yoga this year and have loved your classes. Thank you for your energy and the peace you have given me in my sessions" - Emma "I had 4 Growth Sessions with Hannah - our goal was to improve my inversions. I already knew Hannah with her unique, caring and inspiring style of teaching, but the 1-1 classes have exceeded my expectations. I am now able to do things that I was afraid even to try and to discover new potential having fun, and feeling extremely pleased with myself. The Growth weekly booklet was tailored to me - it's an excellent reference tool when I want to practise at home. I will definitely have more 1-1 classes in the future" - Smaro, Growth Plan Student

"Hannah's yoga classes are all about balance. They are a perfect blend of challenging asanas and beautiful breath work which set me up for the day ahead. I always leave Mind Garden flows feeling empowered, motivated, and grateful." - Keely "I was new to Hot Yoga this year and have loved your classes. Thank you for your energy and the peace you have given me in my sessions" - Emma "I had 4 Growth Sessions with Hannah - our goal was to improve my inversions. I already knew Hannah with her unique, caring and inspiring style of teaching, but the 1-1 classes have exceeded my expectations. I am now able to do things that I was afraid even to try and to discover new potential having fun, and feeling extremely pleased with myself. The Growth weekly booklet was tailored to me - it's an excellent reference tool when I want to practise at home. I will definitely have more 1-1 classes in the future" - Smaro, Growth Plan Student

"The Mind Garden classes are next level. These sessions have helped me to find an inner peace both and, and off of my mat" - Britt

"The Mind Garden classes are next level. These sessions have helped me to find an inner peace both and, and off of my mat" - Britt

"There are countless yoga teacher in this world, many of them replaceable... but Hannah is here to change peoples' lives... a quality that is rare and precious." - Shakti / "Hannah is a wonderful teacher and a beautiful soul. Her classes are creative & challenging, and always form an elegant union between body and breath. I always leave feeling grounded and re-set, with a better sense of connection to my true Self. Thank you for being the guiding light to a better place." - Sarah

"There are countless yoga teacher in this world, many of them replaceable... but Hannah is here to change peoples' lives... a quality that is rare and precious." - Shakti / "Hannah is a wonderful teacher and a beautiful soul. Her classes are creative & challenging, and always form an elegant union between body and breath. I always leave feeling grounded and re-set, with a better sense of connection to my true Self. Thank you for being the guiding light to a better place." - Sarah