Introducing a new event…

Wildly Aligned

A somatic journey for shedding the old and living from your core values…

Do you ever wonder why you hold yourself back? If you’re anything like me, you have a rather annoying voice in your head — the one that second-guesses your ideas, warns you off change, and keeps you playing small.

Honestly, I’m tired of listening to that voice.

After years of deep healing and self-reflection, I made a decision to stop hiding — and step into a more confident version of myself. The version who runs the event, posts the thing, creates the course. The version who takes action even when fear is present — and is learning to move forward without being ruled by the fear of judgment or failure.

And here’s the truth: we all have our stories. We all have reasons we learned to shrink, to doubt ourselves, to stay safe instead of visible.

We also have a choice.

We can keep our heads down — like so much of society — repeating the same patterns, making the same decisions, and wondering why we feel unfulfilled, uninspired, or disconnected. Or… we can get curious. We can slow down. We can listen. We can explore what’s actually running the show beneath the surface.

If you’re here you’re already in the minority. You, beautiful soul, are an explorer — and I’m genuinely honored to walk alongside you.

On January 27th, I’ll be sharing some of the most powerful practices I use with a small group of people who are ready to shake off limiting beliefs, release self-imposed rules, and realign their lives with what actually matters to them.

This isn’t just about healing — it’s about how you live afterwards.

Limited to 15 Spots

Meet the Magic

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Meet the Magic -

Together, we’ll explore samskaras — the unconscious patterns that keep repeating in your life — so you can finally recognize them as they’re happening, rather than weeks (or years) later. This awareness alone can change how you make decisions, set boundaries, and respond instead of react.

We’ll then move into somatic shaking, a deeply grounding meditation practice that helps release stored tension from the body — the kind that shows up as procrastination, people-pleasing, overthinking, or feeling “on edge” for no clear reason. You will leave feeling clearer, calmer, and more settled in your nervous system — which directly impacts how confidently you show up in daily life.

We’ll flow into a self-image burning ritual, where you consciously let go of outdated expectations, internalized rules, and identities that are no longer yours to carry. This isn’t symbolic fluff — it’s about loosening the grip of stories that quietly influence your choices, your voice, and your sense of what’s possible.

You’ll leave with practical tools to reconnect with your intuition and identify three core values that act as internal guideposts — helping you make decisions with more ease, less self-doubt, and a deeper sense of alignment with your personal path (your Dharma).

Who is this For?

The woman tired of anxiety spirals — the endless mental listing of everything that could go wrong, keeping her frozen exactly where she is.

The woman who knows she’s ready to leave the job she’s outgrown, but feels stuck at the edge of the next step.

The woman who scans the room before making a decision, choosing who to keep happy rather than honouring what she actually needs.

It’s time now.

This work is for you if you’re ready for change.
If you’ve noticed you’re living to please others.
If you feel stuck, muted, or smaller than you know you are.
If you’re ready to hear your intuition — and begin living with more clarity, confidence, and soul-alignment.

I would love to guide you.

Limited to 15 Spots

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Limited to 15 Spots 〰️

"Hannah's yoga classes are all about balance. They are a perfect blend of challenging asanas and beautiful breath work which set me up for the day ahead. I always leave Mind Garden flows feeling empowered, motivated, and grateful." - Keely / "I was new to Hot Yoga this year and have loved your classes. Thank you for your energy and the peace you have given me in my sessions" - Emma

"Hannah's yoga classes are all about balance. They are a perfect blend of challenging asanas and beautiful breath work which set me up for the day ahead. I always leave Mind Garden flows feeling empowered, motivated, and grateful." - Keely / "I was new to Hot Yoga this year and have loved your classes. Thank you for your energy and the peace you have given me in my sessions" - Emma

"The Mind Garden classes are next level. These sessions have helped me to find an inner peace both and, and off of my mat" - Britt

"The Mind Garden classes are next level. These sessions have helped me to find an inner peace both and, and off of my mat" - Britt

"There are countless yoga teacher in this world, many of them replaceable... but Hannah is here to change peoples' lives... a quality that is rare and precious." - Shakti / "Hannah is a wonderful teacher and a beautiful soul. Her classes are creative & challenging, and always form an elegant union between body and breath. I always leave feeling grounded and re-set, with a better sense of connection to my true Self. Thank you for being the guiding light to a better place." - Sarah

"There are countless yoga teacher in this world, many of them replaceable... but Hannah is here to change peoples' lives... a quality that is rare and precious." - Shakti / "Hannah is a wonderful teacher and a beautiful soul. Her classes are creative & challenging, and always form an elegant union between body and breath. I always leave feeling grounded and re-set, with a better sense of connection to my true Self. Thank you for being the guiding light to a better place." - Sarah